We enjoy the security and predictability of our daily routines.
We’re afraid of rejection, judgment, and failure. We avoid risk and the unknown. We go from exploring and taking risks every day as children, to holding ourselves back, playing it safe, and ultimately limiting our personality, capability, and potential.
A comfort zone relates to anxiety levels. It is defined in psychology as an artificial mental boundary. A place or situation where one feels safe, comfortable, in control, or at ease and without stress.
Published by: Bob Dempsey
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