20 Healthy Food Swaps to Cut Calories


Published by: Get Slimmer Guide

TIPS FOR: healthy swaps mashed cauliflower instead of mashed potatoes, healthy swaps beef to bison, healthy swaps cream cheese to neufchatel, healthy swaps sour cream to low fat yogurt, healthy swaps granola to rice krispies, oatmeal grits or bran flakes, healthy swaps angel food white or gingerbread cake instead of chocolate yellow or pound cake, healthy swaps popcorn instead of nuts, healthy swaps salsa instead of guacamole or refried beans, healthy swaps milk chocolate to dark chocolate, healthy swaps cookies to fruits

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