Tips to Exercise to Beat Addiction, Anxiety, and Depression

Published by: Morningside Recovery

Original source: here

TIPS FOR: fitness, health, mental health, personal development, sports and fitness

WARNING! This material is intended for information and entertainment purposes only. accepts no liability for the content of this graphic, or for the consequences of any actions taken on the basis of the information provided. It is not meant to be a substitute for medical advice, diagnosis, or treatment. If you have questions or concerns regarding your own situation, you should discuss them with your doctor or a qualified health care professional.

We recommend you consult with your physician before beginning any exercise program.

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