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The Peak Time of Day for Everything You Do

13 Dec, 2017 —Stefania Galatolo (updated 1 Jan, 2018)

We’ve all got a lot of things on our to-do list, including dreaded chores, the occasional haircut, and daily exercise.

But have you ever wondered if you’re doing these things at the best possible time? It turns out there are optimum times for your every day (and not so every day) tasks, backed up by science.

Read on!

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by Stefania Galatolo

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The Peak Time of Day for Everything You Do