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Looking for a holiday full of frost and sparkle rather than sun and sand? Our comprehensive guide to the best European cities to visit during your Europe winter holidays will have you dreaming of taking a sleigh ride, marvelling at the northern lights, or just wrapping up warm and getting Read More »
36 percent of U.S. adults are obese. Yet, when you google for “yoga”, most of the results are pictures of skinny, fit women. Well, you know what? Yoga is for all types of shapes and sizes. Most postures can be modified to fit everyone’s body. Moreover, for folks like me Read More »